The ABT method that has been introduced to me in this book is definitely a new way to look at things. The school I go to is one of the most elite in the Los Angeles area and constantly have speakers on “de-stressing” and “your inner light”. I had begun to get tired of it all, and when I was handed the book, I thought it would be the same thing, just the voice of another person. I was so wrong.  

The book has really opened my eyes to an understandable way of thinking and acting to better myself and the environment I interact in. The scenarios are also interesting, because actually, some of them have happened to me, and it’s fascinating to know that there are other people out there who go through the same things I go through. I am not the only one. This book has lead me to believe deeply and truly in ABT, and to spread the word to all of my friends. By me leading by example, I really think that I can Start a chain reaction to make every situation better. 

-Natalie, Los Angeles, CA